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Take a peaceful walk through Harpenden Common, with a focus on being fully present in the natural surroundings and enjoying an awareness through all your senses. You will be guided through a series of activities to help you practice the skill of mindfulness. Suitable for adults only. This is an event organised and led by Herts and Middlesex Wildlife Trust staff.
**This event is free but booking is essential! Book via: https://www.hertswildlifetrust.org.uk/events/2020-02-28-wild-wellbeing-walk